The best time to have the flu vaccine is in the autumn or early winter before flu starts spreading. But you can get the vaccine later.
Flu vaccine
Flu vaccination is important because:
- more people are likely to get flu this winter as fewer people will have built up natural immunity to it during the COVID-19 pandemic
- if you get flu and COVID-19 at the same time, research shows you’re more likely to be seriously ill
- getting vaccinated against flu and COVID-19 will provide protection for you and those around you for both these serious illnesses
- If you’ve had COVID-19, it’s safe to have the flu vaccine. It will still be effective at helping to prevent flu.
Who can have the flu vaccine?
The flu vaccine is given free on the NHS to people:
- those aged 65 years and over as at 31 March 2024
- those aged 6 months to under 65 years in clinical risk groups (as defined by the Green Book, chapter 19 (Influenza))
- pregnant women
- all children aged 2 or 3 years on 31 August 2023
- primary school aged children (from Reception to Year 6)
- secondary school children(years 7 to 11)
- those in long-stay residential care homes
- carers in receipt of carer’s allowance, or those who are the main carer of an elderly or disabled person
- close contacts of immunocompromised individuals
- frontline workers in a social care setting without an employer led occupational health scheme including those working for a registered residential care or nursing home, registered domiciliary care providers, voluntary managed hospice providers and those that are employed by those who receive direct payments (personal budgets) or Personal Health budgets, such as Personal Assistants
Flu vaccine for people with long-term health conditions
The flu vaccine is offered free on the NHS to anyone with a serious long-term health condition, including:
- respiratory conditions, such as asthma (needing steroid inhaler or tablets), chronic obstructive pulmonary disease (COPD), including emphysema and bronchitis
- diabetes
- heart conditions, such as coronary heart disease or heart failure
- being very overweight – a body mass index (BMI) of 40 or above
- chronic kidney disease
- liver disease, such as hepatitis
- neurological conditions, such as Parkinson’s disease, motor neurone disease, multiple sclerosis (MS), or cerebral palsy
- a learning disability
- problems with your spleen, for example, sickle cell disease, or if you have had your spleen removed
- a weakened immune system as the result of conditions such as HIV and AIDS, or taking medicines such as steroid tablets or chemotherapy
Talk to your doctor if you have a long-term condition that is not in one of these groups. They should offer you the flu vaccine if they think you’re at risk of serious problems if you get flu.
Flu vaccine if you’re pregnant
You should have the flu vaccine if you’re pregnant to help protect you and your baby. It’s safe to have the flu vaccine at any stage of pregnancy. Find out more about the flu vaccine in pregnancy
Flu vaccine for frontline health and social care workers
If you’re a frontline health and social care worker, your employer should offer you a flu vaccine. They may give the vaccine at your workplace.
You can also have an NHS flu vaccine at a GP surgery or a pharmacy, if you’re a health or social care worker employed by a:
- registered residential care or nursing home
- registered homecare organisation
- hospice
You can also have the flu vaccine if you provide health or social care through direct payments or personal health budgets, or both.
Who should not have the flu vaccine
Most adults can have the flu vaccine, but you should avoid it if you have had a serious allergic reaction to a flu vaccine in the past.
You may be at risk of an allergic reaction to the flu vaccine injection if you have an egg allergy. This is because some flu vaccines are made using eggs. Ask for a low-egg or egg-free vaccine.
If you’re ill with a high temperature, it’s best to wait until you’re better before having the flu vaccine.